Symptoms of Depression

The symptoms of depression can vary quite a bit. Here are some common ones:

• An overwhelming feeling of sadness or despair
• A feeling of hopelessness and that "it′s never going to get better"
• A loss of interest in activities that typically make you happy
• Physical aches and pains, such as back pain, that seem to have no cause
• Appetite changes
• Excessive weight loss or gain over a short period of time
• Fatigue
• Lack of motivation
• Sleep disturbances (either insomnia or the desire to sleep excessively)
• Strong feelings of guilt, worthlessness, or low self-esteem
• Strong feelings of anxiety
• Trouble with concentration
• Thoughts of death or suicide (seek help immediately!)