Cultural Learning In-Country

Stages of Adjustment

No doubt you’ve heard of culture shock and you may be thinking, “I know enough about the country so the cultural differences won’t present a problem for me.” It’s true the more you know about your host country, including the language, the easier it will be to adjust. Expecting the differences is helpful, but keep in mind it’s the actual cultural confrontation that brings about the physical and emotional reactions. In most cases, culture shock is caused less by one single incident and more by a gradual accumulation of anxiety, frustration, and confusion from living in an unfamiliar environment. Some prefer the terms “culture fatigue” or “culture bumps.” And while not everyone experiences some kind of “shock,” everyone does go through some adjustment to their environment. Many people who have been abroad discuss their experience in terms of stages:

Stage 1: Cultural Euphoria

At the start of your study abroad there is an initial excitement about being in a new culture. This is often called the “honeymoon stage.” Everything is new and wonderful, and you are eager to explore it all.

In the next stage (typically one third to one half the way through an experience), the initial excitement you felt when you arrived diminishes and the process of cultural adjustment begins.

This stage is typically characterized by confusion and frustration and, as such, is the most difficult stage. Your feelings can shift from very positive to very negative.

This stage represents the transition out of culture shock into significant cultural adjustment. You feel increasingly comfortable and competent in the culture, and these feelings prevail over the times you have felt frustrated or out of place.

In this stage, you have reached a point at which you have a great deal of confidence in your ability to communicate and interact effectively. You have a deeper understanding of the influence culture has in peoples’ lives. You have acquired considerable cultural knowledge, but you also recognize that there is much you still don’t know or understand.

Homestay Expectations

It is a good idea to take some time to think about the homestay in terms of your own expectations, particularly before you meet your host family. Rank from 1 to 5 the following expectations for the homestay, taking into account what you hope to gain from your homestay:

____ Get support in adjusting to the culture

____ Improve my language skills

____ Make new friends

____ Participate in family life and learn the culture

____ Other

What will be your responsibilities as part of the homestay?

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